Somebody please wake me up. I just watched Discovery Health’s “Postpartum Nightmares”Baby Week show. I think maybe I was having a bad dream.

First, I’ll give you the positives. Might as well start out being nice, right?

What Was Good

I appreciate the courage and honesty of the three women featured on the show: Shelley Ash, Alisa Bowman and Tarah Mathews. Each was very open about what happened to them and presented their experiences in a clear and compelling way. At the end of each of their segments, it was great to see how they had recovered and were enjoying motherhood.

I was also glad the producers reached out to professionals who knew what they were talking about in terms of perinatal mood and anxiety disorders, including Shoshanna Bennett and Pec Indman. I’m sure they were probably edited to death, but still did a great job imparting key points and helping people understand that postpartum depression and anxiety are fairly common among new mothers.

Finally, the stories portrayed some of the real risk factors that exist for new moms — the things that increase the likelihood of someone getting PPD or a related illness– including having a baby go to the NICU, having a difficult birth, lack of adequate social support in caring for the baby and breastfeeding problems. I also liked the fact that they showed how different mothers may experience very different symptoms, from rage to trouble sleeping to panic attacks.

What Was NOT Good

Serious problem #1: Oh, Discovery Health. Is it that you have no choice? In order to get viewers, must you attempt to turn something educational into “shock and awe”? I kid you not when I say they used horror movie editing and images. Quick cuts. Dark rooms. Menacing music. The empty rocking chair theme. The one image that set me to shouting at the TV was in the first segment, on Shelley Ash, where they show the actress portraying Shelly cooking in the kitchen and they zoom in, lingering WAY TOO LONG, on the gleaming, sharp, serrated knife she’s using to cut vegetables. Really??!! Nice outrageous stereotype.

Serious problem #2: The first segment they do right out of the chute was on postpartum psychosis. That makes sense, of course, since it’s the illness most people with perinatal mood and anxiety disorders get. Wait a minute … no it isn’t! But it is the most sensational of all the illnesses because of the increased potential for harm, so let’s make sure to scare the bejeezus out of every pregnant mother watching. I saw Twitter tweets the following morning with women questioning whether they should ever have children based on what they saw. Is that what we want, or do we want people to know that these illnesses exist and are fully treatable?

Serious problem #3: With several of the segments, it was hard to tell which illness the mother was suffering. Postpartum anxiety? Postpartum depression? Postpartum OCD? Postpartum psychosis? All of the above? Two out of the three women, though, seriously considered harming their baby. I think viewers could have walked away from this thinking every new mother with a perinatal mood or anxiety disorder is potentially murderous. All together now people: They aren’t. This doesn’t mean these illnesses are not serious, but could we please not overdo it? This just adds to the stigma we are working so hard to eliminate.

I think my husband summed the show up best: the words spoken by the mothers and professionals (calm, informative, balanced, open) did not mesh in any way with the majority of audio and video used (scary, looming, haunting, creepy).

Why am I, sadly, not surprised?