Therapy Isn’t One-Size-Fits-All: Part 1
Content Warning: This blog post contains mention of miscarriage and links to posts about pregnancy loss. Once upon a time, I thought that counseling/therapy was a one-size-fits-all thing. Counselors are counselors, and all mental health professionals should be able to...
When Postpartum Depression Makes You a Stranger to Yourself
Seeing someone struggling through postpartum depression and anxiety cracks my heart wide open. I don’t care if I’m a stranger to them or not, I want to take their hands into mine and tell them to trust me. I want them to believe me when I tell them I have...
Navigating Your Perinatal Mood or Anxiety Disorder
As a mom with bipolar disorder who blogs openly about my experiences surviving a postpartum mood disorder, people often ask my opinion on ways to deal with and manage their diagnosis. I am not a medical professional, so I hesitate to even answer these emails. But my...Alexandra Rosas: On Reaching out
Dear New Mom: You’re finally a mom, and you’ve wanted this baby for so long. You’ve had dreams of what it would be like when you finally held the baby you’ve waited for, forever. Your plans included so much, like the colors of your nursery, and...
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.