Suffering Postpartum Depression? Announcing Daily Hope
I am so excited to launch a new feature here at Postpartum Progress. It’s called Daily Hope. This free service is specifically for those of you who are currently suffering from postpartum depression, postpartum anxiety, postpartum OCD, antenatal depression or...The 21-Day Self-Care Challenge: Day 13
Back for the 21-day self-care challenge? Aren’t you proud?! Like most women, you’re an expert multi-tasker, priding yourself on answering the phone, stirring the stew, juggling the baby, and writing a check–all at once. But we’re fooling ourselves about...The 21-Day Self-Care Challenge: Day 11
Half way through the 21-day self-care challenge! Few things in life are more important than valuing ourselves. Yet maybe you heard messages when you were a child, such as “be humble. Nice girls don’t brag. Don’t be full of yourself. “ If you tune into your personal...The 21-Day Self-Care Challenge: Day 7
Another day of the 21 day self-care challenge under your belt! Another ten minutes invested in yourself to handle the demands of your world. Today, capitalize on the way women are socialized to “tend and befriend” under stress. Think about a close friend in your life....
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.
Meet Katherine
Katherine Stone is the creator of Postpartum Progress. She is a survivor of postpartum anxiety & OCD. Follow her on Twitter at @postpartumprog or on Instagram at @katherine_stone.