Postpartum Depression Support Groups in the U.S. & Canada

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Postpartum Depression Support Groups Around the U.S. & Canada

postpartum depression supportIf you are a new mom looking for people in your area who understand what you are going through, you’ve come to the right place.  Scroll down below to find postpartum depression support groups in your state or province. It doesn’t matter whether you have postpartum depression, postpartum anxiety, antenatal depression or whatever, as these groups welcome all moms with perinatal mood and anxiety disorders.

Oh, and if you’re not sure whether you or someone you love has postpartum depression or anxiety and even needs a support group, check out the symptoms here: 

Symptoms of Postpartum Depression & Anxiety

Symptoms of Postpartum Psychosis  

Note:  You are welcome to link directly to this page from your site.  Please do not copy and paste it.

ONLINE SUPPORT

If you can’t find a group in your area from the list below, please consider joining the Postpartum Progress Private Forum. We created it just for you. It’s free and it’s a safe place to talk with other moms who are having the same experiences you are. 

URGENT NEEDS

Postpartum Progress does not have a crisis hotline and does not handle emergencies. If your needs are urgent, or if you fear that you may harm yourself, your baby or others you need to immediately call your healthcare provider, dial 911, go to the nearest hospital emergency room or contact a qualified crisis line, such as the National Suicide Prevention Line at 1-800-273-TALK.

ALABAMA
Montgomery — Postpartum Support Group meets 1st Tuesday of every month from 7-8pm at the Capitol Heights United Methodist church; contact Greta Chambless at 260-9381 for info

ALASKA
Anchorage — Postpartum Support Alaska meets at the Maternity Education Center at the Children’s Hospital at Providence on Mondays afternoons from 11am-12pm; contact the Family Support Counseling Clinic at 907-212-4940 or Joclyn Reilly, Family Support Services counselor.

ARIZONA
Chandler — Chandler Regional Hospital Postpartum Support Group; contact Ann Marie Casey at 480-728-5617

Flagstaff — Postpartum Adjustment Support Group at Flagstaff Medical Center, meets Wednesdays from 1:30-3pm, contact 928-707-0748 to register

Glendale — New Moms Postpartum Support Group meets at Banner Thunderbird Medical Center, meets every second and fourth Tuesday from 11am-12:30pm; contact 602-865-5908

Mesa — Pregnancy and Postpartum Adjustment Support Group meets Tuesdays from 10-11:30 at Banner Desert Medical Center; contact 480-412-5292

Phoenix — Mother to Mother support group at St. Joseph’s Hospital, 1st and 4th Friday of every month from 10-11:30am, contact 1-877-602-4111

Phoenix — Pregnancy & Postpartum Depression Support Group, meets Wednesdays from 11:30am-1pm at Maricopa Medical Center, contact Debra Welborn at 480-247-2890

Sierra Vista — Sierra Vista Regional Health Center Postpartum Wellness Support Group meets 2nd & 4th Tuesday from 10am-11am; contact Ellen 520-459-8210

Tucson — Pregnancy and Postpartum Adjustment Support Group at Northwest Medical Center, meets Wednesdays from 10-11:30am, contact Alison at 520-877-4149

Tucson — Postpartum Depression Support Group at St. Joseph’s Hospital, meets Wednesdays from 6-7:30pm, contact Carole at 520-873-6858

Tucson — Serafina Woman’s Center, 502 N. Silverbell, Wednesdays 5-6pm and Mondays 9:30-10:30am; contact (520) 202-1716

You can also call the Arizona Postpartum Warmline at 1-888-434-MOMS

ARKANSAS
Little Rock – PPD Support Group, meets Thursdays from 10-11:30 at the Parent Center, contact  Allison at 501-225-4627

CALIFORNIA

Auburn – PPD Support Group held at New Mourning Counseling at 263 Nevada Station in Auburn on Thursdays from 9am – 10:30am, contact  (530)887-1300.

Barstow — Mom’s Circle Support Group for Maternal Mental Health, meets weekly, call  760.957.7951 ext 306

Berkeley — North Berkeley Postpartum Stress Support Group, Saturday mornings bimonthly, contact Lee Safran at 510-496-6096

Beverly Hills —  What about Mommy? A postpartum Group for Mothers, contact (310) 929-0638

Chula Vista — Spanish speaking PPD Support Group, 2nd and 4th Wednesdays each month from 5:30 to 7pm, contact Scripps Mercy Chula Vista Well Being Center at 619-691-7273 or 1-800-SCRIPPS

Claremont — Postpartum support group, Wednesdays from 10:30-11:45. Email drkaeni@gmail.com or call 909-451-9951.

Clairemont — at North Clairemont Rec Center, Tuesdays from 7 to 8pm, contact Gretchen Pound at 858-663-7285

Glendora (20 mins east of Pasadena) — Postpartum Depression Support Group Call Andrea
Schneider, LCSW 626-241-6812 or e-mail andrea@EmbraceMotherhood.com

Hermosa Beach — at Recovery Now, meets Wednesdays, contact Alisa MacGowan at 310-508-5931

Hermosa Beach — meets on Mondays from 1pm-2:30pm, contact Dr. Jennifer Chrisman at (310) 740-0294 or drjenniferchrisman@gmail.com

Indio — Pregnancy & Postpartum Support Group, meets Mondays at Our Lady Of Perpetual Help Catholic Church, RSVP call 951-358-5438

Kensington — Mothers Supporting Mothers PPD Support Group, meets Tuesdays from 12 to 1:30pm, contact Mary Obata at 619-220-4680

Laguna Hills — at Saddleback Memorial Women’s Hospital, meets 10:30-11:30 on Tuesdays, contact Cynthia Hiles at 310-428-2088  or ceshiles@yahoo.com

La Jolla — at Scripps Memorial Hospital, meets Thursdays from 2:30 to 4pm, call 1-800-SCRIPPS

La Mesa — at Sharp Grossmont Hospital, meets Thursdays from 3 to 4:30pm, contact 619-740-4906

Lafayette – Postpartum Emotional Recovery Circle at Bay Area Psychotherapy Institute. Meets Sundays,11am to 12:30pm. Contact Meri Levy, M.A. at 925-385-8848 or find out more at http://merilevy.com/wp-content/uploads/2013/08/postpartum_recovery.pdf.

Lake Elsinore — meets Tuesdays at Lake Elsinor Family Care Center, to RSVP call 951-358-5438

Long Beach — Transitioning Into Motherhood support services at Long Beach Memorial, for more info visit http://transitionsinmotherhood.com/events/ 

Long Beach — Perinatal Mood & Anxiety Support group, meets in North Long Beach, NOTE: this group is not free ($20 fee), contact 562.506.6103 for more info

Los Angeles — at Cedars Sinai, contact Marilee Harthing for dates and times at 310-423-1510

Los Gatos — El Camino Hospital Los Gatos Pregnancy & Postpartum Resiliency Circle; meets during the year in 6-week series; call for dates and times here 650-962-5745.

Merced — Baby Blues Support Group at Sierra Vista Child & Family Services, meets Tuesdays from 11-noon, contact 209-205-1058

Mission Viejo — Postpartum Adjustment Support Group at Mission Viejo Hospital, meets Tuesdays from 10am to 11am, contact Sue Harrison at 949-365-3818 or email sharriso@mhr.stjoe.org

Newport Beach — at Hoag Hospital, meets Mondays at 6pm, contact Laura Navarro Pickens, LCSW for more information at (562) 882-7901

Oakland — Alta Bates Summit Postpartum Stress Support Group, Tuesday mornings, contact Lee Safran at 510-496-6096

Orange — at St. Joseph Hospital, meets Thursday at 10:30 for new moms, Thursday at noon for ongoing moms who have attended the new moms group; contact 714-771-8000 ext 17891

Pacific Grove — Postpartum Wellness Support Group at Parent’s Place, meets 2nd Thursdays of each month from 10am to 11:30am, contact Meg Grundy at 831-601-7021 or email meggrundy@yahoo.com

Palm Springs – Pregnancy & Postpartum Support Group, meets Thursdays at the Palm Springs Family Care Center, to RSVP call 951-358-5438

Pasadena – Motherhood Journey Therapy Groups for new and expectant mothers at the Institute for Girls’ Development. Contact Robin Starkey Harpster, MA MFT rharpster@instituteforgirlsdevelopment.com 626-585-8075 ext. 109

Redwood City — contact 408-718-2112

Riverside — Pregnant & Postpartum Support Group, meets Mondays at Parkview Hospital, to RSVP call 951-358-5438

Roseville — PPD Support Group, meets Wednesdays from 10-11:30am; contact Kelly McGinnis at shineonsupport@outlook.com or 916-770-9394

Sacramento — hosted by Kaiser Permanente South Sacramento Medical Center, contact 916-688-2317

San Diego — at Sharp Mary Birch Hospital, meets Wednesday evenings, contact 858-939-4141

San Francisco — Newborn Connections Postpartum Depression Support Group at California Pacific Medical Center, contact 415-600-2229

San Francisco — 6-week “Afterglow” PPD support group, held several times throughout the year, as part of UCSF Great Expectations Pregnancy program, for more info: http://www.whrc.ucsf.edu/whrc/gex/afterglow.html

San Francisco — Emotional Wellbeing in Pregnancy & Postpartum Group; open to Kaiser Permanente members only and free of charge; meets Mondays at 11am, contact Kaiser San Francisco Dept of Psychiatry at 415-833-2292

San Jose — meets at the Almanden Valley Athletic Club, Tuesday mornings, contact Tiffany Benton at 408-309-3427 or tiff_benton@yahoo.com

San Jose — “Adjusting to Motherhood” PPD support group; contact Jessica Sorci, LMFT, at (408) 345-5572 or jessicasorci@hotmail.com

San Luis Obispo — Alpha Parenting PPD Support Line, 1-805-541-3367

San Luis Obispo — From a Pea to a Pumpkin prenatal support group. Tuesdays 3:15 – 4:30pm. Contact: (805)884-9794 or angela@angelawurtzelmft.com

Santa Barbara — From a Pea to a Pumpkin prenatal support group. Mondays 1:00 – 2:15pm. Contact: (805)884-9794 or angela@angelawurtzelmft.com

Santa Monica — Postpartum Challenges Support Group, meets at The Pump Station on Thursdays from 12:15 to 1:45pm, contact 310-998-1981

Santa Cruz — at Sutter Maternity Hospital, meets Mondays from 10am to noon, contact Kate Bell at 831-475-2494 or email justkateb@comcast.net

Serra Mesa — at Sharp Mary Birch Hospital, meets Tuesdays from 10 to 11:30am, contact 858-939-4141

Sherman Oaks – Motherhood Journey Postpartum Support Group at BINI Birth Fridays, 11:30-12:30. Contact Robin Starkey Harpster, MA MFT rharpster@instituteforgirlsdevelopment.com 626-585-8075 ext. 109

Sorrento Mesa — contact 858-442-2421

Tarzana — at the Center for Postpartum Health, contact Diana Lynn Barnes at 818-887-1312 or Cathy Dore at cdore@postpartumhealth.com

Visalia – -Mom 2 Mom pre and postpartum support group; meets Wednesdays at Aileen’s home, 6:15-7:45pm. See address and updated info on website: mom2momsupportvisalia.blogspot.com. For info, contact Aileen Gimlin 559-733-7168 or Susan Kordell559-799-7815

Vista — meets at 1988 Hacienda Dr in the classroom of “Babies in Bloom” on the 2nd and 4th Fridays of the month from 3:30-4:30pm; contact Holly Herring, at 760-814-1421 or see the website at www.passnc.org

COLORADO

Boulder — Postpartum Transitions group; meets every other Saturday from 2 – 3:15 at the Postpartum Wellness Center of Boulder, please call (303) 335-9473 or email rosie@pwcboulder.com to register

Littleton — Hope 4 Moms meets Wednesday mornings from 10:30-11:30 at Sweet Beginnings at 5661 S. Curtice St; contact Mary Anderson Schroeter at 303-883-7271 or at mary.schroeter@comcast.net

CONNECTICUT

Middletown/New Britain – Family Wellness Center Blue Mama Support Groups, call 860-347-6971 for more info

DELAWARE

Newark, Wilmington & Dover — MOMs HEAL: Perinatal Mood Disorder Support Groups, contact 302-733-422g x302 or email mo’hara@christiancare.org

Wilmington — The Birth Center PPD Support Group, contact Rebecca at 302-294-2365

FLORIDA

Jacksonville — PPD Support Group, meets at Destination Maternity on 2nd and 4th Thursdays from 1-2pm, contact Kym Dunton,  202-3229

Orlando – Winnie Palmer Hospital PPD Support Group, meets Tuesday & Friday 10:30-11:30am, contact 321-841-1048

Palm Beach County, Florida-  momsTOmoms Postpartum Depression Peer Support Group, meeting info here

Tampa – Coping With Motherhood PPD support group; meets 2nd Tues of every month at St. Joseph’s Women’s Hospital from 1 to 2:30pm; contact Kristina Davis at 813-872-3925 for more information

Tampa – Circle of Hope PPD support group; meets 1st Thurs of every month from 1 to 2:15pm and 4th Thurs of every month from 7 to 8:30pm at St. Joseph’s Women’s Hospital; contact Kristina Davis at 813-872-3925 for more information

Tampa — New Mom Support Group meets Wednesdays from 1-2pm at The Women’s Center, contact Lorraine Kushner at 813-690-5788

GEORGIA

Atlanta — Atlanta Postpartum Support Group, www.meetup.com/PPDAtlanta, meets monthly, contact Amber Koter at atlantamom930@gmail.com or call 914-261-8182

Atlanta — at Dekalb Medical Center, meets Thursdays, call 404-501-WELL for more information

Atlanta – Northside Hospital New Moms Support Group

Dunwoody — PPD Support Group, meets 1st and 3rd Wednesdays from 10:30 to 11:30am; registration required; contact cassieowenslpc@gmail.com or call 404-448-1733

Stockbridge — at the Henry Medical Center Women’s Center, meets Wednesdays, contact Patricia McAfee for more info at 678-604-4968

You can also call the GA Project Healthy Moms Warmline for support at 1-800-933-9896 ext 234 

HAWAII

Oahu — PPD Support Group, Tuesdays from 9:30 to 11am, contact Diane at 808-392-7985

IDAHO

Boise — at St. Alphonsus Regional Medical Center, contact 208-367-7380

Ketchum — at St. Luke’s Wood River Medical Center, contact 208-727-8800

Montpelier — at Bear Lake Memorial Hospital, contact 208-847-1630

Moscow — at Gritman Medical Center, contact 208-883-6385

Soda Springs — at Caribou Memorial Hospital, contact 208-547-3341

ILLINOIS

Aurora — at Rush-Copley Healthplex, contact 866-426-7539

Champaign — Pregnancy & Postpartum Support Group at Family Service (405 State St.), 1st and 3rd Mondays from 5:45pm to 6:45pm and 1st and 3rd Wednesdays from 1-2pm; contact Helen McDonald at 217-378-8575 or hgmcdona@hotmail.com or Sue Osborne at 217-202-0943

Chicago — Postpartum Depression Program at Healthcare Alternative Systems; for info on programs contact jnovak@hascares.org; free services in English and Spanish

Chicago — at Mercy Hospital, meets 1st Thursday of each month, contact 312-567-5420

Chicago — Transitions to Motherhood program at Northwestern Memorial’s Prentice Women’s Hospital; meets Wednesdays from 10:30 to noon; register by calling 312-926-8400

Elk Grove – Door of Hope PPD support group, meets 2nd and 4th Wednesdays of the month from 11-12:30pm at Alexian Brothers Medical Center; contact Lita Simanis at 847-981-3644 or lita.simanis@alexian.net

Evanston — Beyond the Baby Blues PPD Support Group; meets Wednesdays from 12:30 to 2pm at 2956 Central Street; contact 847-864-7957; www.beyondthebabyblues.org

Geneva — at Delnor Community Hospital, meets Tuesdays from 10am to 11:30am, contact 630-232-1070

Highland Park — PPD Support Group; contact 847-831-7731

Hinsdale — PPD Support Group; call 630-856-4390 or email me at sarah.cline@ahss.org

Hoffman Estates — PPD support group meets 3 times per month; contact Leslie Lowell Stoutenburg at 847-755-3220

Inverness — PPD Support Group, meets Saturdays from 10am to 11am at the Society for the Preservation of Human Dignity, contact 847-359-4919

Joliet — meets Fridays from 6:30-7:30pm, contact Provena Health Connection at 815-725-9438

Northbrook – PPD Support group meets 1st and 3rd Mondays at 3400 Dundee Rd. #245, contact 847-791-7722

Oak Lawn — meets at Advocate Christ Conference Center on 1st and 3rd Tuesdays, contact 708-684-1333

Oak Park — at Parenthesis Parent Child Center, contact Mary Strizak at 708-848-2227 or email mstrizak@parenthesis-info.org

Peoria — contact Irma Robbins at 309-683-6617 or email irma.robbins@osfhealthcare.org

Springfield — “Out of the Blue” Postpartum Depression Support Group at St. John’s Hospital, meets 2nd Wednesdays from 5 to 6pm, contact Barbara Maley at 217-535-3696 or email barb.maley@st-johns.org

Winfield — at Central DuPage Hospital, meets Wednesdays from 11-12:30pm and Thursdays from 6:30-8pm;  contact  630-933-1964

** For more Illinois support group information and resources, visit PPDIL

INDIANA

Online Support Group — hosted by Sara Pollard every Wednesday evening from 6 to 8pm at www.indianaperinatal.org/chat.aspx

Bloomington — Bloomington Area Birth Services PPD Support, contat 812-337-8121

Elkhart — at Elkhart General Hospital, contact Michaela Nufer at 574-294-2621, x 5610

Ft. Wayne — at Lutheran Hospital, contact JK Wagner at 260-435-7069

Hobart — Postpartum Peer Support Group of NW Indiana, meets at 11am every other Friday, contact Sarah at 219-947-9646

Indianapolis — at Clarian Health, contact Birdie Meyer at 317-962-8191

Indianapolis — at Community Health Network, contact Marcia Boring at 317-621-7828 or email mboring@ecommunity.com

Indianapolis — at St. Vincent’s Hospital, contact Lisa Hill at 317-415-7676

South Bend — at South Bend Memorial Hospital, contact Karen Sandock at 574-647-7511 or email ksandock@memorialsb.org

South Bend — PPD Support Group at Family & Children’s Center Counseling & Development Services, contact 574-232-2255 or Kathy James at kjames@fcccds.org

Valparaiso — Beyond the Baby Blues Northwest Indiana Peer Support Group at the Valparaiso Public Library; meets 3rd Thursday of each month 10am-12pm; contact Natalie Ladra at 219-331-1945

IOWA

Cedar Rapids — Birth, Baby, and Beyond hosts a postpartum support group monthly on the 4th Thursday evening at 7-8:30pm. Contact 319-363-1144.

Cedar Rapids — Murray, Wilson & Rose hosts a PPD support group on Thursdays at noon, contact 319-213-6010

Des Moines – Pine Rest Des Moines Support Group, contact 515-331-0303

West Des Moines — A Saving Grace Postpartum Depression Support Group at West Des Moines Public Library; contact www.postpartum.meetup.com/cities/us/ia/clive.

KANSAS

Junction City/Manhattan/Ft. Riley – Safe Harbor/Life After Labor Support Group; meets Thursdays 10:30am at the Army Community Services bldg; contact Lisa Mudrow at 785-239-5730 for more info

Lawrence — at Lawrence Memorial Hospital (newborns welcome); contact 785-505-3081 for more info   

Overland Park — meets Tuesday evenings, contact the Postpartum Resource Center of Kansas at 913-677-1300

Shawnee Mission — Shawnee Mission Medical Center Postpartum Emotional Support Group

South Jackson County — meets Monday evenings, contact 913-677-1300

KENTUCKY
Lexington — Hens and Chicks support group for first-time moms with babies birth through 4 months old,  contact Donna Miles at www.henhouseproject.com or email henhouseproject@gmail.com

For support you can also call the Postpartum Support Kentuckiana warmline at 502-541-1818

LOUISIANA

Zachary – Lane Medical Center PPD Support Group, call 225-658-4587

MAINE

Biddeford — Pregnancy and Postpartum Support Group at Southern Maine Medical Center, contact Lauren at 207-283-7143 or Cheryl or Kathy at 207-283-7350

Brunswick — PPD Support Group at Mid Coast Hospital, contact 373-6500

Portland — Postpartum Adjustment Support Group at Back Cove Midwives Office, meets Thursdays from 10:30 – 11:30am, contact 829-6181 or email Linda Boardman at linda@coyotees.com

Rockport — Midcoast PPD Support Group meets at Pen Bay OB GYN, contact Wendelanne at 596-8955

MARYLAND

Annapolis — at Anne Arundel Medical Center, meets once monthly, contact Ali Tiedke at 443-481-6130 or email atiedke@aahs.org

Baltimore — at Sinai Hospital, meets 2nd Thursday of each month, contact Lisa Kelly at 410-601-9057

Baltimore — at Greater Baltimore Medical Center, meets 1st and 3rd Mondays of every month, contact 443-849-6262 and leave a message for DeeDee Frank

Olney — meets Mondays from 10-11:30am at Montgomery General Hospital, FREE but must register before attending, contact 301-774-8881 and press 3

Silver Spring — PPD support group at Holy Cross Resource Center, free & no registration required, meets 1st and 3rd Sundays from 6-7:30pm; contact: MDpostpartum@gmail.com

MASSACHUSETTS

Beverly — PPD Support Group at Beverly Hospital; meets first Friday of each month from 1:30 to 3:30; call 978-922-3000 x 2716

Concord — Emotional Wellbeing After Baby group meets Mondays 10-11:30am at First Connections on Emerson Hospital grounds. Contact Laurie Ganberg at 978-287-0221 or email lganberg@jri.org. Childcare for older siblings available with advance notice.

Greenfield — Franklin County Postpartum Support Group, held on Fridays from 10 to 11:30am at the Community Action Family Center; contact Pam Baldwin at 413-774-1000 x2015 or Sandy Clark at 413-475-1566

Plymouth — Jordan Hospital Postpartum Support Group, contact Gerri Piatelli at 781-837-4242 or call 508-830-2929

Northampton — Motherwoman’s Postpartum Stress Support Group, meets Tuesdays from 10:15am to 12:15am at Community Action Building, contact 413-253-8990

Waltham — “This Isn’t What I Expected” PPD Support Group, meets Wednesdays from 2:00pm to 3:30pm at JF&CS, 1430 Main Street, Waltham. To register contact Debbie Whitehill at 781-647-5327 x1925 or email dwhitehill@jfcsboston.org; online at www.jfcsboston.org/MomsGroups

MICHIGAN

Ada — Life After Baby Posptartum Support Group, meets 1st, 3rd and 5th Mondays each month from 7 to 9pm, contact Jenna Scott at lifeafterbaby@gmail.com

Ann Arbor — Greater Ann Arbor Postpartum Depression Support Group, meets 1st and 3rd Mondays from 10:30am to noon, contact 734-418-2683 or visit http://www.ppd-annarbor.org/

Bay City — Depression After Delivery Support Group, meets 2nd and 4th Tuesdays each month, contact Sherry LaMere or Kelli Wilkinson at 989-895-2240

Clawson — Nature’s Playhouse Traumatic Birth Support group, meets 4th Wednesday of every month at 10:30am an 4th Thursday of every other months at 7pm. No registration necessary. Children are welcome. www.naturesplayhouse.com

Commerce Valley — PPD Support Group at Huron Valley-Sinai Hospital, meets 6:45 p.m. on Thursdays; contact 248-937-522

Farmington Hills — Tree of Hope PPD Support Group meets Wednesdays at 7pm. Call 586-372-6120 or email info@treeofhopefoundation.org.

Flint — PPD Support Group at Hurley Medical Center, meets Wednesdays at 5:30pm, no contact info available

Grand Haven — PPD  Support Group at North Ottawa Community Hospital; meets second and fourth Thursday of every month, 7-8:30 pm, contact: Pine Rest Grand Haven Clinic at 616/847-5145

Grand Rapids — Spectrum Health PPD Support Group, meets weekly, contact Nancy Roberts at 616-391-1771 or 616-391-5000

Grand Rapids (Kent County) — Moms Bloom Postpartum Support Group, visit www.momsbloom.org

Huron County- meets at Huron Medical Center in Bad Axe, 3rd Tuesday of each month from 6-7:30p.m., contact Melissa Stirrett at 989-551-1096.

Lansing — PPD Support Group, meets 2nd and 4th Mondays from 11am to 12:30pm at Ingham Regional Medical Center’s McRee House, contact 517-367-5477

St. Clair Shores — Tree of Hope Support Group meets Thursdays at 7pm. Call 586-372-6120 or email info@treeofhopefoundation.org.

Sterling Heights — Tree of Hope Support Group meets Mondays at 7pm. Call 586-372-6120 or email info@treeofhopefoundation.org.

Troy — Tree of Hope PPD Support Group meets Tuesdays at 10am. Call 586-372-6120 or email info@treeofhopefoundation.org.

Wyoming — Moms Bloom PPD Support Group meets the 2nd and 4th Thursday of each month from 9:30am to 11am at Metro Health Hospital in Wyoming, MI; contact 616-828-1021 or visit www.momsbloom.org

MINNESOTA

Minneapolis — PPD Support Group at Abbott NW Mental Health Outpatient Clinic, meets weekly on Tuesdays, contact Jennifer Johnson at 612-863-4770

Edina — Circle of Moms PPD support group at the AMMA Parenting Center, click here for dates and times

Riverside — PPD Support Group at University of Minnesota Medical Center, held Wednesdays, contact Sara Biewen at 612-672-2142 or Intake at 672-6999

West St. Paul — PPD Support Group at Dakota Co. Northern Service Center, held Wednesdays from 1:30 to 3pm, contact Jennifer Johnson at 612-863-4770

For more resources, visit the Pregnancy & Postpartum Support Minnesota resource page.

MISSOURI

Creve Coeur – Creve Coeur-PSI MO Moms Connection at the Midwest Mind Body Health Center; meets the 2nd and 4th Friday of the month from 10:30-11:30am; Contact: Linda Meyer 314-602-5184 or email psimocoordinator@yahoo.com

Springfield – Beyond Baby Blues Support Group at The Women’s Center at Cox Health, contact 269-LADY

MONTANA

Missoula — PPD Support Group, meets 4th Monday of each month at 10:30am, contact Lara Mattson Radle at 406-370-7747 or email laborandlove@bresnan.net

NEBRASKA

For help in Nebraska, call the Nebraska Dept of Health & Human Services Helpline at 1-800-862-1889

NEVADA

Las Vegas — Beyond Birth Postpartum Support Group, meets Wednesdays at 1pm at Family to Family at 4412 S. Maryland Parkway, contact 631-7098

Las Vegas — PPD Support Group at Barbara Greenspun Women’s Care Center West, meets Mondays from 10-11am, contact Megan Keith at 702/351-0752 or keithfazolis@earthlink.net

Las Vegas — PPD Support Group at the OBGYN Specialists, meets 1st and 3rd Wednesday of each month from 7-8pm, contact Vanessa Delorenzis at 702/577-8039 or delorenzis2002@hotmail.com

Las Vegas — PPD Support Group at Pinkpeas Pregnancy and Parenting Care Center, meets every other Thursday from 2-3pm, contact Vanessa Delorenzis at 702/577-8039 or delorenzis2002@hotmail.com

NEW HAMPSHIRE

Concord — PPD Support Group, meets Tuesdays from 10:30am to noon, contact Gerry Mitchell at 603-227-7000 x 4927

Keene — Rohana Peer-to-Peer Postpartum Support Group, meets 1st and 3rd Tuesdays of every month at 7pm at Sophia’s Hearth Family Center.  Contact 603-357-3755 for more information.

Manchester — Postpartum Emotional Support Group, meets Mondays from 10:30am to noon at Elliot Hospital’s Elliot Childcare Center; contact Alison Palmer with any questions at 663-8927 or palmer1@elliot-hs.org.

Portsmouth — Seacoast Postpartum Adjustment Group meets Tuesdays at 10:30 a.m.at Portsmouth Regional Hospital. For information or to register, call Liz Gaudette at (207) 363-1379.

NEW JERSEY

Denville — PPD Support Group, meets 1st and 3rd Tuesdays from 7-8pm at St. Clare’s Behavioral Health Center, contact 1-888-626-2111 and ask for moms support group

Englewood Cliffs (Bergen County) — Socialization & Skills New Mothers Group, meets Wednesday evenings at 7pm, contact 201-567-5596 and press 3 for more info

Flemington — PPD Support Group, meets 1st and 3rd Mondays from 1-2:30 at Hunterdon Medical Center

Hackensack — PPD Support Group at Hackensack University Medical Center, meets every other Tuesday, contact Denyse Addison at 201-996-2631

Hoboken — PPD Support Group at Hoboken University Medical Center, meets Tuesdays, contact Robin Petrick at 201-418-1015

Jersey City — PPD Support Group at Christ Hospital Women’s Resource Center, contact Michael Barmak at 201-795-8375

Livingston — PPD Support Group at St. Barnabas Medical Center, meets Tuesdays, contact Lauren Meisels at 973-322-7309

Long Branch — Monmouth Medical Center New Moms Support Group, meets Mondays from 11am to noon, contact Lisa Madden, RN to register for this free group at 732-923-6990.  There’s also a Moms of Multiples Support Group which meets the 3rd Wednesday of every month from 11 to 12:30pm.  Also a PPD Support Group, Thursdays from 4 to 5:30pm.

Neptune — PPD Support Group at Jersey Shore University Medical Center, meets every 3rd Tuesday, contact Pat Vena at 732-363-5400Mt. Laurel — TLC for Moms PPD Support Group, meets 3rd Tuesday of the month from 3:30-5pm at Oceans and Motions, contact Virtua Health at 866-380-2229

Newark — PPD Support Group at UMDNJ, meets Fridays (Spanish speaking), contact Sarahjane Rath at 973-972-6216

Paramus — PPD Support Group at Valley Hospital Luckow Pavilion, meets every other Tuesday, contact Trudy Heerema at 201-447-8539

Red Bank — PPD Support Group at Riverview Medical Center, meets every 1st Thursday, contact Pat Vena at 732-363-5400

Ridgewood — PPD Support Group, meets 1st and 3rd Wednesdays at 11am at Valley Hospital, contact Trudy Heerema

Rocky Hill — Princeton/Mercer County Postpartum Support Group at Mary Jacobs County Library, meets 3rd Saturday of every month from 10:30am – noon, contact Joyce Venis at 609-683-1000 (day) or Gail at 732-248-4921 or email joycevenis@yahoo.com

Somers Point — TLC for Moms PPD Support Group, meets Mondays 1-2:30pm at Shore Memorial Hospital, contact 609-926-4229

Teaneck — PPD Support Group at Holy Name Hospital, contact Ann Anderson at 201-833-3124

Toms River — PPD Support Group at Babies R Us, meets every 2nd Wednesday, contact Pat Vena at 732-363-5400

Turnersville — TLC for Moms PPD Support Group, meets Wednesdays from 11-12:30pm at Kennedy Health System, contact 856-582-3098

Voorhees — TLC for Moms PPD Support Group, meets Wednesdays from 12-1:30 at Virtua Health, contact 1-866-380-2229

For even more New Jersey PPD support groups, call the New Jersey Self-Help Group Clearinghouse at 1-800-367-6274 or visit www.njgroups.org, click on “Find a Group Near You” and then click on the “Depression/Bipolar/Postpartum Depression” box. 

NEW MEXICO

Santa Fe — Postpartum Mother’s Support Group, meets 11am to noon, contact 982-9375

NEW YORK

Circle of Caring PPD Support Groups in Nassau, Suffolk, Westchester Counties, Brooklyn, Manhattan, Staten Island and the Capital Region and other groups forming throughout New York state, contact the Postpartum Resource Center of New York at 631-422-2255

Brooklyn — PPD Support Group, contact www.brooklynppdsupport.org or Molly Peryer at 917-549-6012 or email molly@peryer.org

Long Island (Manhasset) The Mark’s Family Right from the Start 0-3+ Center
Diane Goldberg Maternal Depression Treatment Program with Mother’s Circle of Care Support Group available.  Insurance accepted, Sliding Scale Fee available  Contact:  Jodi Glasser, LCSW-R at 516-484-3174ext. 235

Long Island (Smithtown) — Mother’s Circle of Hope PPD Support Group, meets at St. Catherine of Siena Medical Center, contact 631-862-3330

Long Island (West Islip) — Mothers’ Circle of Hope Perinatal Mood and Anxiety Disorders Support Group and Keep Getting Better Group meets at Good Samaritan Hospital Medical Center, for more info call 631-376-HOPE  or 631-376-4673

Rensselaer, Saratoga and Warren Counties – Shades of Light PPD Support Groups ,
contact Suzanne Nelson at 518-955-6770 or suzanne@ShadesOfLightPS.org

Richmond County/Staten Island – PPD Support Group at Richmond University Medical Center
call 718-818-2032

Syracuse — Postpartum Depression Support Group in Syracuse, contact Chris Kowaleski, RN at 315-546-5075

Williamsville — PPD Support Group at Millard Filmore Suburban Hospital, meets 2nd Thursdays of each month from 7 to 8pm, contact Nancy Owen at 716-568-3628 or email nowen@kaleidahealth.org

For more resources in NY, visit the Postpartum Resource Center of New York’s resource page here.

NORTH CAROLINA

Chapel Hill — PPD Support Group hosted by UNC Center for Women’s Mood Disorders, meets bimonthly, call 919-966-3115

Cornelius — PPD Support Group, contact Carol Peindl at 704-947-8115

Elizabeth City — PPD Support at First Baptist Church in Elizabeth City, Wednesdays at 6:30pm, call Julie LeMond at 312-7072

Goldsboro — HEARTS for Mom PPD Support Group, meets 4th Monday of each month at Goldsboro Pediatrics, contact Melissa Harrell at 778-5598 x310

Greensboro — Feelings After Birth PPD Support Group, contact Nadine Tamborino at 336-832-6682 or email tamborino@mosescone.com

Greenville — Hopeful Beginnings PPD Support Group, call 252-847-8263 or email tamborino@mosescone.com

High Point — Hope-Filled Hearts postpartum support group. Register online here.

Raleigh — Rex Hospital hosts support group, contact 919-454-6946

Raleigh — weekly PPD support group in Raleigh; contact Caroline Pence at info@pesnc.org or visit www.pesnc.org

Wilmington — PPD Support group hosted by Shirley Halvorson, contact 910-791-5731 or sdhalvor@bellsouth.net

OHIO

Cincinnati – A Lighter Shade of Blue Support Groups, check Facebook page for dates and times

Cleveland — PPD Support Group meetings held on both the East and West side of Cleveland, for more info call 216-373-0302 or email amyr@poemonline.org

Columbus — Pregnancy/Postpartum Support Group, meets twice per month, contact 614-315-8989 or email amy@poemonline.org

Dayton — Telephone support and resources are available by calling 866-848-3163 or email debdances@sbcglobal.net

Lakewood — Circle of Life Birth and Family Services support group; meets 2nd and 4th Tuesdays from 12:30-2:30; contact Rosie at 440-570-6114

Northwest Ohio/Toledo area — PPD Support Group meetings held on the first Monday of each month, for more info call 419-360-0169 or email margo@poemonline.org

OKLAHOMA

Enid — PPD Support Group meets 2nd and 4th Tuesdays at ATS Enid, 1625 W. Garriott, Suite F.; contact 580.242.4673 for more info

Tulsa — PPD Support Group at Boston Avenue United Methodist Church, meets 1st Mondays each month from 7 to 8:30pm, contact Anita Campbell at 918-865-2824 or Eva Marie Campbell at 918-699-0120

OREGON

Corvallis — Postpartum Mood Support Group, call for details, contact Debra Carriere at 541-754-0070 or email debracarriere@gmail.com

Eugene & Springfield — WellMama Oregon Support Group info

Portland, Beaverton & Vancouver — Baby Blues Connection PPD Support Groups info

You can also call the WellMama Oregon Warmline at 1-800-896-0410

PENNSYLVANIA

Allentown – Lehigh Valley Health Network Postpartum Support Group, meets several times monthly, call 610-402-CARE(2273) for more information on dates and times or to register

Harrisburg — Pinnacle Health PPD Support Group meets Thursdays, 11:30-12:30am, contact 717-231-8900

Hershey — PPD Support Group at Lois High Berstler Community Health Library at Penn State Milton Hershey Medical Center, meets every second Wednesday from 5:30-6:30pm, contact 717-531-3908

Lancaster Co. — PPD Support Group, contact 717-397-7461 or email heathers24@aol.com

Lemoyne — Mom’s Place PPD Support Group sponsored by Holy Spirit Hospital, meets Tuesdays from 6 to 7:30pm, contact 763-2200

Marysville — Pregnancy & PPD Support Group, meets Thursdays at 7:30pm at the Mental Health Association of the Capital Region Inc. Wellness Center, 115 Valley St. Extension, babies are welcome; free but need to register: 717-957-4263 or info@mentalhealthassociation.org.

Philadelphia area — Postpartum Stress Center PPD Support Group info

Phoenixville — Postpartum Adjustment Support Group, meets 4th Wednesdays of each month from 6:30pm to 8pm, contact 610-983-1288

Pittsburgh — Out of the Blue, free support group for Perinatal Depression and Anxiety; meets Fridays, 12-1:30pm, contact Amy Lewis, amy@socialemotionalchange.com(412) 532-6622 or Shining Light Prenatal Education (412) 915-6167

Pittsburgh — St. Clair Hospital Baby Steps PPD Support Group

Scranton — Postpartum depression support group at Procare Physical Therapy-Dickson City. 1st and 3rd Sundays each month. 5:30-7 pm. Contact Cara or Amy at 610-597-5827 orpostpartumsupport@outlook.com. Registration encouraged, walk-ins welcome

West Chester – Postpartum Support Group, meets Tuesdays from 10:30-11:30am, contact 610-931-5547, **please note: there is a $25 charge for participating in this group

Williamsport — Lycoming Co. Through the Blues PPD Support Group, meets Wednesdays from 6:30 – 8:30p, babies welcome, contact 570-560-4715

RHODE ISLAND 

Providence —  Postpartum Adjustment Group meets1st and 3rd Wednesdays from 7-9m at Women & Infants’ Health Education Department, call for more info 1-800-711-7011

SOUTH CAROLINA

Florence — PPD Support Group at Florence Christian Church, held 1st Saturday of each month, contact Brenda Cooper at 843-600-1318 or email scdoulasforlifeinc@yahoo.com

Mt. Pleasant — PPD Support Group; 1st Tuesday of each month at 6:30 p.m. at East Cooper Medical Center, 2000 Hospital Drive, Mt. Pleasant, SC 29464. The group meets in the second floor conference room, Room #2132; For questions, email contact@ppdsupport.org

Upstate SC — PPD Group of the Upstate, meets 1st Thursday of every month at Baby Impressions in Greenville, contact Susan at 864-419-3289

TENNESSEE

Knoxville — Postpartum Mood Disorder Support Group ; has private Facebook group, monthly support meetings at Bearden Branch Library on the 4th Friday of the month; contact Kendra Smith ppmdknoxville@gmail.com

Memphis — PPD Support Group at Lakeside Cresthaven Center, held Tuesdays from 5:30pm to 7:30pm, contact 901-377-4794

Nashville — Hope Clinic for Women’s PPD Group Counseling, Thursday evenings, contact Ashley Colclasure at acolclasure@hopeclinicforwomen.org or call 615-321-0005

TEXAS

Austin — PPD Support Group at Any Baby Can in Austin, meets Thursdays from 10am to 11:30am, contact Kelly Boyd, PhD at 512-454-3743 or email drkellyboyd@yahoo.com

Austin — Any Baby Can Postpartum Support Group – Tuesdays 6:7:30 @ Texas Oncology Building, 4101 James Casey

Dallas — Dallas Ass’n for Parent Education PPD Support Group, meets 2nd Sat of each month from 10-11:30am, contact Shiela McComas at 972-276-2016

Houston — Center for Postpartum Family Health PPD Support Group. Brown Bag Lunch Mom’s Circle: Every Wednesday, 11:30 PM to 1:00 PM or Evening Mom’s Circle: Every 2nd and 4th Thursday from 5:30 PM to 6:30 PM. Call 713.561.3884 for more information!

Houston — Mother to Mother support group, sponsored by Texas Children’s Hospital; meets 10am to noon on Fridays except holidays, at The Women’s Place, Texas Children’s Pavilion for Women, 6651 Main St., 4th Floor, Ste F475.20, Houston, TX; parking is free; contact 832-826-5281.

Houston — The Women’s Hospital of Texas PPD Support Group, meets Mondays from 12:30pm to 2pm, contact Barbara Crotty at 713-791-7404 or email barbara.crotty@hcahealthcare.com

Houston — Loving Infant Care Motherhood Center PPD Support Group, contact 713-963-8880

Houston — PPD Support Group at The Motherhood Center; meets Wednesdays at 11:30am;

San Antonio — Methodist Women’s Center PPD Support Group, contact 210-575-0355

UTAH

Salt Lake — PPD Support Group at Salt Lake Regional Medical Center, contact 680-0305

Sandy — Alta View Hospital PPD Support

Springville – Community Health Clinic Postpartum Support Group

VIRGINIA

Check Postpartum Support Virginia’s page for the latest listings on support groups in VA.

Alexandria — Pre and Perinatal Support Group at the Kingstowne Library, 2nd Friday of each month from 10:30 to noon, starting Nov 2009, contact Terri Lear, 703-313-9789 or ppnsupport@cox.net

Alexandria — PPD support group meets at Inova Alexandria Hospital on Wednesday evenings, contact Susan Doyle at 571-403-0673 or suzjdoyle@gmail.com

Arlington — PPD Support Group, Wednesday mornings at the Virginia Hospital Center, contact Adrienne Griffen at 703-243-2904 or email adrienne.griffin@gmail.com or jalyn.psva@gmail.com

Charlottesville – PPD Support Group meets Thursday evenings at The Women’s Initiative, contact Elizabeth Irvin, 434-872-0047, eirvin@thewomensinitiative.org

Fairfax — PPD Support Group meets Tuesday evenings at Inova Health Source office, contact Benta Sims, 703-244-9232, benta@bentasimslpc.com

Fredericksburg — PPD Support Group, Thursday mornings, contact Michelle Clemovich at 703-300-1436 or mclemovich@yahoo.com

Ft. Belvoir — PPD Support Group Thursday afternoons, contact Army Community Services at 703-805-4590

Leesburg — Postpartum Support Group at Innova Loudon Hospital’s Cornwall Campus, meets Wednesday afternoons; contact Leslie Mckeough at 703-909-9877 or email lamckeough@gmail.com

Newport News  — PPD Support group at Riverside Regional Medical Center, meets 1st Tuesday of the month; contact Diana McSpadden, 757-349-6441facilitatorPPDWilliamsburgVA@gmail.com or Charlene Smith, 757-880-2650,  charlenesmith76@gmail.com

Richmond — PPD support group meets at Complete Care Center for Women on Wednesday evenings, contact Jessica Summers at 804-277-9034 or jsummerslcsw@gmail.com

Virginia Beach — PPD Support group, meets 4th Wednesday of the month at Kempsville Presbyterian Church, contact Beth McFarlane at bmacpsva@gmail.com or 757-404-6950, or Alexis Rose at arosepsv@gmail.com or at 757-288-6613.

Warrenton — Postpartum Support Group held by Toddlin’ Time of Warrenton, meets last Tuesday evening of the month; contact Michelle Kelley at 540-347-0613 or Langdon Harris Johnston at langdonharris@strollerstrides.net

Williamsburg  — PPD Support group at Anahata Yoga Center of Williamsburg, meets 2nd Tuesday mornings of the month; contact Diana McSpadden, 757-349-6441facilitatorPPDWilliamsburgVA@gmail.com

Woodbridge — PPD Support group meets at Woodbridge Psychological Associates on Sunday evenings, contact Elizabeth Wilkins-McKee, elzwilskinsmckee@gmail.com or Emily Bukauskis, 540-424-5429

WASHINGTON DC (also see Virginia & Maryland)

DC — PPD Support Group, meets Wednesday evenings at Wisconsin Avenue Baptist church, contact Lynne McIntyre at 202-744-3639 or email lynne@lynnemcintyre.com.

DC — PPD Support Group at Sibley Hospital, meets Wednesdays from noon to 1 on 3rd floor, contact Erin Brindle at 202-537-4773

WASHINGTON

Bellevue — “Beyond the Baby Blues” PPD Support Group at Eastgate Public Health Dept., held 1st and 3rd Wednesdays from noon to 1pm, Spanish speaking group held on 2nd and 4th Wednesdays from noon to 1pm, contact Veronique Burke at 425-453-7890 ext 268 or Sylvia Kurin at 425-453-7890 ext. 375

Bellevue — “Balance After Baby” PPD Support at Overlake Hospital, held 2nd and 4th Tuesday of the month, contact 425-688-5259

Bremerton — PPD Support Group held at Chiropractic Lifestyle Center meets 1st and 3rd Tuesdays at 6:30pm; contact Crystal at 360-990-8901 or visit www.kitsaphopecircle.org

Edmonds — 2nd location of Adjusting to Parenthood meets 1st and 3rd Wednesdays1:00-2:30 at Edmonds family Medicine 7315 212th ST SW Edmonds, WA 98026. Facilitated by Terri Buysee and Jannine Bussa. For more info contact Terri Buysee at 425-773-7251 or motheringvoice@yahoo.com and find info at www.ppmdsupport.com

Gig Harbor — PPD Support Groups at Gig Harbor Family Wellness Center, meets 2nd and 4th Wednesdays at 6:30pm, contact Erinn at 208-691-7787 or visit wwww.kitsaphopecircle.org 

Issaquah – Life After Birth support group, meets Wednesdays from 11:30am to 1:30pm at Village Green Yoga, contact lifeafterbirthgroup@gmail.com for info

Kirkland — “This Isn’t What I Expected” PPD Support Group at Evergreen Hospital, contact Tracy Van Den Boomen at 425-899-2652 or tvandenboomen@evergreenhealthcare.org

Kirkland — PPD Support group; meets 2nd and 4th Wednesdays each month from 7-9pm (call to confirm) at 12305 NE 120th Ave NE, Suite A; for info contact info@embracingthenewnormal.com

Longview — PPD Support Group for Cowlitz County, contact Lisa Loeb at the Family Health Center at 360-423-7740, ext 109

Moses Lake — The Mommy’s Club Support Group at Crossroads Resource Center, meets 2nd Tuesday of each month from 1:30pm to 3pm, contact Christy Youngers at 509-765-4425

Olympia — FREE Thurston County support group meets every Tuesday from 12:30 -2:00 pm. 110 11th Ave SE, Olympia, WA 98501~United Churches of Olympia in the Yellow Room. It is in the back and downstairs. There is a parking lot right by the room. Facilitators: Stacy Dell, MA LMHC (360)-799-5773, Lisa Iverson, MA LMHCA (360)-790-2273 http://www.lisaiverson.net; Robyn Sowers, MA LMFTA (360)-556-6374 http://robynsowerscounseling.com.

Port Angeles — PPMD Support Group for Clallum County, 10-week support groups, contact First Step Family Support Center at 360-457-8355

Poulsbo — PPD support group at Well Being Health Center meets 2nd and 4th Mondays at 6:30pm; contact Crystal at 360-990-8901 or visit www. kitsaphopecircle.org

Seattle- Early Days drop-in support group, Wed. 12-2pm. www.TheEarlyDays.org, or contact Meg at 425-243-2355.

Seattle/Beacon Hill — Embracing Motherhood. Meets 2nd and 4th Wednesday 12:30-2 at Open Arms Perinatal Services 2524 16th Ave S. 98144 Room 207. Facilated by Erica Sugita. For more info please call Erica at206-723-6868 or erica@openarms.org  and find info at www.ppmdsupport.com

Seattle — Adjusting to Parenthood. Drop-in Support group meets 1st, 3rd, & 5th Friday12:30-2 at the Good Shepard Center 4649 Sunnyside Avenue North Seattle, WA 98103 Room 326. Facilitated by Mia Edidin, LICSW. For more info call Mia at 206.659.7773 or Mia_Edidin@ppmdsupport.comand find info at www.ppmdsupport.com

Seattle — The 4th Trimester. Wednesday mornings from 10:15 – 11:45 at at the Phinney Neighborhood Association 6532 Phinney Ave. N. http://thefourthtrimesterseattle.com Facilatated by Anita Shelton, M.Ac and Sarah Palmer, LMHC. and find info at www.ppmdsupport.com

Sunnyside — PPD Support Group for Yakima County at Sunnyside Community Hospital, contact Sandra Linde at 509-837-1313

Vancouver — Baby Blues Connection PPD Support Group, contact 360-735-557

Yakima — Postpartum Support Group, meets every Monday 4-5 pm at the Lincoln Avenue Medical Center 2205 W Lincoln Ave. Facilated by Jennifer Sumner, RN. For more info please call Jennifer at509-457-6540 or jennifersu@YVFWC.org and find info at www.ppmdsupport.com

PSI of Washington also has a warmline at 888.404.PPMD (7763).

WEST VIRGINIA

Princeton — PPD Support Group meets at Pisgah United Methodist Church the second Tuesday of the month at 7pm; contact Kelly at  540-691-7746 

WISCONSIN

Fort Atkinson — PPD Support Group at Fort Healthcare Behavioral Health Center, meets Thursdays, contact 920-563-9542

Mequon — Beyond the Baby Blues PPD support group meets every Tuesday 10-11:30 at Columbia Center; contact Rose at 262-241-1515 or visit www.columbiacenter.org

CANADA

Alberta

Calgary (Alberta) — Families Matter hosts PPD support groups, contact 403-205-5177 for times and locations

Edmonton — PPD Support Group at Willowby Community League Hall; meets Wednesdays 1-3pm; for more information please contact Jane at supportgroups@ppda.caRegistration is required

Edmonton — PPD Support Group at Pregnancy Care Centre; meets Mondays 6-8pm; for more information please contact Jane at supportgroups@ppda.caRegistration is required  

Stony Plain (Alberta) — PPD Support Group meets Thursdays 9:30am-11:30am free childcare provided.  Contact Public Health Nursing (780)968-3700 to register.

British Columbia

Castlegar (British Columbia) — The Mom’s Support Group of Castlegar Community Services, contact Sandi McCreight at 250-365-7678

Sunshine Coast — Mama2Mama offers an online forum and support groups, visit www.mamalove.org for details on times and locations of groups

Vancouver (British Columbia) — The Pacific Post Partum Support Society offers telephone support, weekly support groups and more, visit www.postpartum.org or call 604-255-7999 for the lower mainland Vancouver area or 1-855-255-7999 for other British Columbia

Ontario

Brantford (Ontario) — The Parachute Program – Transitioning to Parenthood, held Wednesdays 1:30pm to 3:00pm at St. Andrew’s Community Centre, contact Jane Flinders at 519-755-9482 or visit www.kidscanfly.ca

Cambridge (Ontario) — Cambridge Memorial Hospital, contact Nancy Makela at 519-621-2330 ext 4361

Cambridge (Ontario) – No Woman Left Behind group meets 2nd Tuesday of each month from 10.30am-noon and the last Thurs of each month from 7.30-9 at Cambridge Midwives George St.; contact  taniar@golden.net for more information or www.yellowood.ca

Kitchener (Ontario) — Support Group with Irene Tiegs  at Grand River Hospital, 519-749-4300 ext 2267

Milton (Ontario) — Moms Supporting Moms PPMD Support Group at Our Lady of Victory School in Milton, Thursday evenings, contact Halton Region at 905-825-6000 or TTY 905-827-9833, for more groups visit: http://search.hipinfo.info/record/MIL3943

Mississauga/Brampton/Caledon (Ontario) — Postpartum Support Line, contact 905-459-8439 ext 4

Ottawa (Ontario) — PPD Support offered by Family Services A La Famille, contact 613-725-3601 ext 117 or email intake@familyservicesottawa.org

Sarnia-Lambton (Ontario) — Postpartum Adjustment Program, click here for more info

Toronto — PPD Support Group at St. Joseph’s Health Centre, contact whcgroup@stjoe.on.ca or 416-530-6850

Toronto — East Toronto Postpartum Adjustment Program, contact 416-469-7608

Saskatchewan

Moose Jaw (Saskatchewan) –Postpartum Support Group at YMCA Cubiak Hall; meets Wednesdays from 6:30 to 8pm (childcare provided); contact postpartum.moosejaw@gmail.com

Regina (Saskatchewan) — Postpartum Support Group at the YMCA of Regina, contact Sally Elliott at 306-757-9622 x 242

Saskatoon (Saskatchewan) — PPD Support Group, contact 306-221-6806

 

Note:  If you are having an emergency, please dial 911

I compile this list by receiving direct contact from those who run groups or know of groups as well as from press reports.  Please contact me if you are aware of a group that is not on the list.  Also, if you are a mom who calls a group on this list and are told it no longer exists, please email me so that I can remove it.  You can email me at postpartumprogress@gmail.com.  Also, if you are an organization you are welcome to link directly to this page as a resource.  Please do not copy this list to your site.

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