The holidays are here and we know it’s not always the brightest and most fun time of year for everyone, especially those mamas who are struggling through PPD and other related illnesses. We want you to know we’re always thinking of you, our loyal Warrior Moms (and those that support Warrior Moms too.) You are truly amazing and we are so touched by not only your courage and strength as you fight one of the hardest battles imaginable, but also by how supportive you’ve been to Postpartum Progress and all the work we do to help moms.

Starting today until Christmas Eve we will be giving away great items to a few lucky winners. We hope you’ll get in on the fun!

Do you practice yoga or have you been wanting to try? Today one lucky winner will win Gaiam’s Citron SundCitronSundial_Matial yoga mat.

With its chic intricate pattern printed in lemon yellow on a light heather gray Gaiam’s Citron Sundial Yoga Mat provides a stable, non-slip surface for your practice. This durable lasting mat ensures the safety and comfort you need to enhance proper alignment and maintain poses.

According to an article by Harvard Medical School yoga has the potential to tame the stress response and improve mood and functioning. Amen to that!

To enter to win, answer the following question below by submitting a comment in the comments section. (Be sure to include your email address and full name so we can contact you if you win!)

What’s one thing you do to manage your stress around the holidays?

Good luck!

You must be 18 years or older to participate. To enter, just leave your comment below by 11:59pm Eastern time on Monday, 12/15/14. One winner will be chosen randomly on Tuesday, 12/16/14, and will be notified soon after.