Triggers and How They Affect Recovery

Triggers and How They Affect Recovery

Knowing is half the battle. I found this to ring true in my experience with managing my mental illness during my pregnancies and postpartum. I was diagnosed with Bipolar Type 1 in 2006. It took over a year for me to find the right psychiatrist, the right combination...
It’s Harmful to Pretend to be Supermom

It’s Harmful to Pretend to be Supermom

I remember all the feelings from when I had my first baby almost six years ago. Joy, utter disbelief at how we created something so freaking amazing, relief, exuberance, nervousness, exhaustion. But none was more harmful than the feeling of being invincible. This...
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