For those of you who are going through postpartum OCD or knows someone who is, here’s a good piece from Therese Borchard over at BeliefNet on 15 ways to stop obsessing. These are tips on how to help rid yourself of the ruminations. I think you will find some of these helpful. It’s worth a try, right?
BeliefNet: 15 Ways to Stop Obsessing
Katherine Stone is the creator of this blog, and the founder and executive director of Postpartum Progress. She has been named a WebMD Health Hero, one of the fiercest women in America by More magazine, and one of the 15 most influential patient advocates to follow. She is a survivor of postpartum OCD.