Katherine Stone

is the creator of this blog, and the founder and executive director of Postpartum Progress. She has been named a WebMD Health Hero, one of the fiercest women in America by More magazine, and one of the 15 most influential patient advocates to follow. She is a survivor of postpartum OCD.

The Truth Doesn't Hurt

One of the problems with women getting hit so hard by postpartum depression and other related illnesses is that honest information about such issues is completely glossed over by most everyone who prepares women for childbirth and beyond. In my birth prep class, the nurse from my hospital mentioned the baby blues, maybe a sentence about PPD, and then said, "But none of my patients ever have that problem, and you won’t either." The book What To Expect When You’re Expecting devotes two-and-a-half pages to it (see pgs. 398-400) and includes information like "Probably the only good thing about postpartum depression is that it doesn’t last very long — about 48 hours for most women." Then the authors go on to talk about such remedies as getting help from others, unwinding with a cocktail, going out to dinner, and getting to know other new mothers. Finally, at the very end, there is one single paragraph that mentions seeking counseling if it lasts for more than two weeks accompanied by " … sleeplessness, lack of appetite, a feeling of hopelessness and helplessness …" Two pages, and only one paragraph that begins to get at the truth of this terrible illness. Yet this is the quintessential guide for pregnant women everywhere. I think it’s important to get over the fear of upsetting mothers with uncomfortable information in pregnancy. I wish someone had told me what intrusive thoughts were before my son was born, so I wouldn’t have sat alone in fear that I had lost my mind.

And So It Begins

I talk to so many women these days. Mothers of women suffering from postpartum disorders. Mothers of women who have killed themselves. Women who have survived. Women who are just now suffering. They all say the same thing: We need to do more. Lots of people are trying to do more, each in their own way. I’ve decided to make my contribution with this weblog. In it I will post whatever I can find that might be of help or comfort to you — stories of women who’ve gone through it, articles from newspapers and magazines, bits of inspiration and more. It’s true that you may be able to find those things on other websites, but my goal here is to post things real-time, so you see them immediately, and to keep this journal very clean and clear so it’s highly useful.

Things you should know:
* It will be collaborative, as I would love to add your thoughts.
* It will be all-encompassing, covering postpartum depression, postpartum obsessive compulsive disorder and postpartum psychosis.
* It has only one allegiance — to women who have suffered or will suffer this these terrible illnesses.

There are still women who can’t get treatment because they either don’t have insurance or what they have covers little to no psychiatric care. There are still women killing themselves and/or others. There are still women being undiagnosed or misdiagnosed. This can’t continue to go on. I hope Postpartum Progress helps in some small way.