Remember when we talked about whether the US should have a hotline for women with postpartum depression? Well, Australia is expanding theirs.

The Post and Antenatal Depression Association (PANDA) helpline – 1300 726 306 – offers support and advice to Australians. It's not 24/7 either, as is our goal, but they have extended their hours and are open from 9am to 7pm (AEST). If you are in Australia and suffering from postnatal depression, please reach out for help and call the line. They are there to support you.