Lauren Hale at Sharing the Journey has asked those of us who blog about postpartum depression to write today about a mom named Crystal who lost her life to PPD not long after giving birth to her second child.

Lauren explains:

On Wednesday night, I received an email from Joseph Raso. It included a link to a video montage of his daughter, Crystal, set to the Rascal Flatts song, “Why.” Crystal tragically shot herself shortly after giving birth to her second child, Max. No one knew she had been struggling. They simply thought Crystal was being Crystal and worrying just as she always did. No one was let in to help her. Her world turned upside down, inside out, and the only way she saw out was to leave her family behind in the most tragic way possible. Joseph has worked courageously and tirelessly to share Crystal’s story with as many people as he can in order to raise awareness of Postpartum Mood Disorders.

Today is the 2-year anniversary of Crystal's death. Here is Joseph's poignant video:

Please visit Lauren's blog and find out how you can support Joseph Raso and Crystal's family by remembering her on this day.